TruBodx Keto Exhale, open up to the right, Warrior
TruBodx Keto Exhale, open up to the right, Warrior II. Strong legs. Beautiful, when you're ready, keep that front knee bent, here we go. Left fingertips reach all the way up and back. Take a deep breath in here, Peaceful Warrior. Beautiful, then straighten the front leg, bump the hips back and we begin to tilt forward into Triangle. Nice and slow. Right hand can come to the waistline here. Back toes are turned in. Beautiful, maybe we open our gaze straight out or all the way up towards the sky, reaching the right fingertips up high. Breathe deep. Hug the low ribs in. Keep the right inner thigh engaged. Good, then slowly bring your gaze straight down. Allow your right fingertips to come down to frame that front foot, bend both knees and we'll step the back foot up, Pyramid Posture. Now use this moment to actively pull the left hip crease up and back. Then we'll shift forward. Fingertips are gonna come about six inches in front of the left pinky toe. We'll lift the ri...